Showing posts with label yoga. Show all posts
Showing posts with label yoga. Show all posts

Thursday, October 5, 2017

Week 5: Urban Homestay/Classes

By Michele Poindexter
 
We officially reached the one month of our stay in Southern Africa this week, and the learning hasn’t stopped! The first full week of classes was completed, internships continued, and we were all welcomed into the homes of ten wonderful families during our weeklong Urban Homestay. There is certainly never a dull moment here at CGEE Namibia.
 
My favourite of all puppies!
In Environmental Connections (taught by the first woman in Namibia to manage a national park - how awesome is that?!), we began with an overview of the environmental issues in Southern Africa. These include deforestation, an increase in the urban population, land degradation, wildlife poaching, limited natural freshwater resources, desertification, loss of wildlife habitats, drought, poverty, and pollution. I had two main takeaways from this first class. First, there is a large need for regionally specific public awareness and education about environmental issues. Each region is geographically, climatically, and socially distinct, so a blanket solution would not be successful everywhere. However, the underlying issue of poverty must be addressed before environmental conservation and sustainability can be achieved. If people are struggling to meet their basic needs, considering the environment in their decisions for survival is not going to be a top priority. Second, our world is not isolated. The pollution in the United States, or anywhere in the world, affects Africa, and vice versa. This means that the choices we make every day (that might just be contributing to climate change) do not only affect us - they affect everyone, even on the other side of the world. To solve environmental degradation, all people must make an effort, for we all share one home, one Earth.
 
In Religion class, we learned a bit about the history of Black Liberation Theology, and its role in the United States and Southern Africa. Our conversation also expanded to include other oppressed groups such as the LGBT+ community. During our travels through Southern Africa, many of us have had conversations with folks about their views on the LGBT+ community in relation to their religion, so it was a good opportunity for us to discuss and reflect on what we had encountered compared to our own views.


My wonderful homestay family!!

The greatest part of my week was getting to live with a wonderful father, mother, and brother during the urban homestay. There is no better way to learn about the history and culture of a country than to completely immerse yourself in the lives of the people. I lived in a neighborhood called Khomasdal. During Apartheid, this neighborhood was built to house coloured people, a racial category created by the Apartheid regime. This categorization was meant to enforce the separation and supposed hierarchy of races. Today, Khomasdal is a diverse community, full of neighborly love and adorable dogs. My family and I talked about everything from immigration to the effect the Chinese are having on the country to drugs. I learned some Afrikaan words, learned how to bake some traditional dishes, and played with the cutest puppies on this planet. I am now more confident in fitting into the culture here and gained a wonderful new family - I’d say that was a pretty successful week.
 
I jumped in on the yoga class this week,
and we did some acroyoga!!
Now onto the next adventures!



Wednesday, September 20, 2017

Week 3: The On-going History of Slavery in South Africa

By Adelina Alcaraz  
Our week started with a powerful tour informing us of the history of slavery in the Cape. As we went on our tour, we were informed that the places are ancestral grounds belonging to the Coy and Sun tribe. Common amongst colonization stories, when the colonizers came to Cape Town, they did not distinguish people by the various and divergent tribes, but simply by the color of their skin. It was better for colonizers to not use the Coy and Sun as slaves from the beginning. However, when slavery did come to the Cape, it came with a great force. Among the imported slaves were tens of thousands of children.
Small slave memorial in Cape Town

Later, our tour guides pointed out the surprisingly small memorials of slavery in Cape Town which exhibits the problem of being ignorant of the past. For example, there was a memorial of black blocks small enough to sit on. These block had words like slavery, resist, and a list of names to symbolize the horrors of the slave trade and following oppression in Cape Town. Although artistic, the message of the blocks is unclear to those that aren't familiar with that history therefore, is not efficient in educating others.

One of the most troubling memorials is a block in the shape of a tree trunk to symbolize the trees used to auction off slaves. This horrifyingly inhumane practice is ironically meant to be remembered by placing a circular block, not even big enough to sit comfortably on, in the middle of two busy roads, where people pass it daily, not even getting a glance at it. From this, we learned that ignorance of the past can not only threaten the future but also hurt and disrespect descendants of the oppressed.

After the tour, we were guided to an emotional HIV exhibit. We not only saw the pictures and stories of HIV survivors around the world, but were also introduced to an HIV survivor who is also a transgender woman, cancer survivor, former drug addict and sex worker. Her story of surviving so much trial proves her strength and amazing capability. Her main message to us was to break down stereotype of those living with HIV. They are not only capable of living a normal life, but strong in facing not just the HIV disease, but the harsh stigma put on them by the society they live in. Her story was inspirational and empowering to not only those living with HIV, but those being unjustly punished by society for not fitting into the box each society places every person in.

Some of us ended the day with a Swami yoga instructor. Interestingly, he identifies no religion, but is knowledgeable of many so that he may offer guidance to those that wish to connect the spirituality of yoga with her or his religion. The spirituality of yoga is something that mainstream yoga in the U. S. rarely mentions. One of the things the yoga instructor emphasized was the idea of selfishness in today’s world. He argued that selfishness is the base to the world’s problems and that happiness should come from making others happy. Coming from a society where self-care and helping yourself before you can help others is a common thought, it was interesting and frankly hard for some of us to accept. As for myself, I’m still struggling on what this means for complex situations, like what this looks like across cultures. Although the yoga instructor insisted this being a simple teaching, I think in practice it’s much more complex.
Photo from the HIV exhibit.

 
At the District 6 museum, we learned the story of someone who experienced inhumane relocation. He explained to us what it was like being forced out of his home during apartheid.
 
On Wednesday, we went to church, to school, and then to the Sex Workers Education and Advocacy Task Force. At each place were taught about love for each other and helping one another though things like acceptance and support. One of the most striking things to challenge my perspective was being introduced to the term sex worker, a more respectful way to address prostitutes. It was the idea that sex work can be just like any other work: a choice done willingly by the worker that should be protected by law instead of being criminalized. Unfortunately, a majority of the media, public, and politicians do not distinguish the difference between sex workers, those that choose their occupation, and human trafficking survivors, those forced into sex slavery.
 
The rest of the week involved moving into Windhoek, Namibia, a place we’ll call home for the following three months. Here, we reunited and met with the rest of the staff, or more appropriately labelled the rest of our family.

Tuesday, October 6, 2015

Week Six: Unifying a Separated World

By: Grace Corbin

I am sitting here trying to figure out what to write for this blog post, because I have too many topics I want to/could write about and I can’t make up my mind.  For goodness’ sakes, I should just pick one, right?  Unfortunately, I’m very indecisive.  For starters, this was a regular week (if you could ever call spending a week in a foreign country regular) of classes, going to Zumba, hanging out with each other and people we have met in Namibia, and finishing the reading and homework we have been procrastinating on until the night before. A pretty regular week.

This is what it looks like to be trapped in a world of separation.
Well, during this “regular week” of classes, I found myself reflecting on divisions between people quite often. Learning and discussing about apartheid and race all of the time has me bogged down about how people perceive differences to be bad. And I continue to ask questions, because, as my classmates in Namibia have learned, I love to ask questions. Questions I ask do not have an easy answer, but I will discuss them anyway because they are important. These are some of the questions I have been dwelling on.  What causes divisions?   Why do we focus on our differences?  Why can’t we see that everyone has similarities, but we are not the same, and that our differences are beautiful anyway? 


One thing I’ve noticed is that we like to put things into boxes or categories. White, black; red, blue; good, bad, etc. Apartheid put people into boxes, for example. During apartheid, people were forcibly put into different areas based on the perceived color of their skin. White Europeans got away with separating people of different skin colors into sectioned off places of the world, hoarding what they could, and leaving the leftovers for people of color. People were put in one of three categories: black, colored, or white.  But, as we know, there are not only three skin colors. Putting people into racial categories allowed people of white skin color to say that they are better. Apartheid legally enforced divisions, but skin color is not just black, white or colored. The world is much more fluid than some people perceive it to be or try to make it.

There are many things in this world which are not black and white (I would argue that most things are not), but sometimes it seems like the world is insisting that things are black and white. Class, gender, religion, ethnicity, are some examples of labels that are imposed on people either by themselves or others; labels that are treated as if you can only be one or the other, but that is many times not the case. Things are much more fluid.  An example of fluidity in religion is a woman we met this last week for classes who is a traditional healer and a Christian. For those of you who do not know, a traditional healer is someone who is a doctor and pastor to a sick person. Traditional healers call on their ancestors for help to cure the sick person. The woman we met with, Lesego Edith Movshosi, is, what I consider, a strong Christian woman whose love for Jesus radiates through her. She relied on Jesus to help her call her ancestors who would then show how to find a solution for her patients’ problems. She also believes prayer is an integral part of healing for her patients. This beautiful way in which she unites two religions together shows that there is no need to compartmentalize ideals or beliefs into boxes. Why do we put things like religion into boxes? Why do we put things in boxes when they only separate us further?  

My attempt at an answer is this: it’s easier. Associating with people who look, speak, act just like you is easier than truly getting to know someone who doesn’t have the same characteristics, or beliefs as you. I think of a story Annie told after she came back from her urban home stay. She was walking around with her host family at a mall, and they found people looking at them. Her host family told her that it’s weird for a white girl to be walking around with black people. In many places here, I have felt that segregation between race is still very present. Segregation by differences is easier for people.

Now, how do we overcome that? My answer comes from my experience in yoga class. Yoga, for those of you who do not know, is not only the act of stretching your body in crazy ways, but also, and mostly, a spiritual practice. Yoga is about unity of your body, the Earth, and the Divine. Isn’t that beautiful? I believe the goal of yoga is to realize that we are not separate bodies, but energy connected to the whole universe. We are all one: one with each other, one with the universe, one with the Divine. Even if you do not agree with that statement, I hope you appreciate the beauty of it. How can differences separate us if we are all one?
Laughing: something that happens every night in the CGEE house.

You might be thinking, ‘that’s nice, Grace, but come on, that won’t happen.’ But I’m allowed to dream, aren’t I? Even if it’s hard to see ourselves all as one, I know that I find glimpses of unity in everyday life at the CGEE house. We’ve had many nights here spent laughing and laughing at each other, without a care in the world. We find solidarity in each other: a small group of U.S. students who look similar, but who have all walked very different paths in life, and if we can come together, maybe, just maybe, the world will find unity someday too.